Cave Dwellers (1984)

Some old wizard name of Akronos has discovered how to split the atom, but an evil army is coming to take that technology from him in order to conquer the world. The cowardly wizard could use this "Geometric Nucleus" to defend himself, but noooo -- he dispatches his daughter Mila to go find the warrior Ator (Miles O'Keeffe), his former student. Cue the trials and tribulations involved in getting there, not the least of which are sunglasses-wearing evil soldiers who take Akronos hostage. Once roused from his hammock, Ator pulls a hang-glider from his back pocket and commences tossing bombs on the invaders surrounding the castle. Don't think about where the bombs came from, don't think about where the bombs came from.... Incomprehensible Italian sword-and-sorcery mess cut from the fabric of Conan's loincloth, this is a sequel to a 1982 movie, Ator L'invincibile, mercifully not in circulation. Fodder for one of the better Mystery Science Theater 3000 episodes. Watch this only if you miss your saving throw vs. crap.